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Title: Fresh Air At Any Age: Out Doors Activities For Seniors
Author: Benny Johnson
Narrator: James Wilson
Format: Unabridged
Length: 1:46:11
Language: English
Release date: 04-01-2024
Publisher: INAudio
Genres: Sports & Recreation, Outdoor Recreation
Summary:
‘Fresh Air At Any Age: Outdoor Activities For Seniors’ is a transformative guide inviting seniors to discover the joy of the great outdoors. It highlights the physical, mental, and emotional benefits of outdoor activities tailored for seniors, from local parks to gardening and nature photography. Practical tips ensure safety while exploring activities like bird watching, walking clubs, fishing, and outdoor sports suited for seniors. With a rich resource guide, this book is a compass guiding seniors towards an active, joyful, and nature-filled retirement. Embrace the outdoors, challenge yourself, and find peace in nature at any age.